Hammer Power time with Sagi!

Hitting the power lifting scene with a passion for success!!!! Well almost. I loved this workout, although it was not the toughest it was a great 40min of lifting.

Clean and press, just like my pants , but with weights. This workout was fun and challenging , you start with light weights and finish with heavy. Picking 15 lbs for light and 30 for heavy. I highly recommend you use the Energize formula before to maximize your experience.

I found my heart rate not to go to far above 105. This was a true fat burner workout. Have fun and be safe.

Sagi 1

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